Heal Your Body Naturally

Empowering people to take charge of their health and wellness with naturopathic care

We want you to start feeling better today.

Insight Wellness is led by Erin Gerlt, a board-certified Naturopathic Doctor. 

Making our clients feel comfortable, welcome, and heard is our top priority. At Insight, we take the time to listen to you and help give practical guidance and suggestions as to ways you can improve your health. 

Our goal is to help each person achieve an overall state of better balance, decreasing or eliminating inflammation and other precursors to disease. 

We want to equip your body to fight disease and function naturally –  the way it was designed to.

Naturopathic Care

We identify sources of stress within the body and create wellness plans to promote natural healing and longevity.

Enzyme Therapy

Lab work provides us with a bedrock of accurate information which, in turn, allows us to use enzyme therapy to correct nutritional deficiencies. This equips your body to operate at its most functional level.

Thermography

Thermography is a radiation-free imaging option that helps to identify underlying inflammation. Inflammation is the precursor to all disease, and thermography allows us to identify this even before you may have any symptoms of health concerns.

Are you seeking alternatives to traditional medicine?

Do you feel out of control when it comes to your own health?

Are you looking for solutions to alleviate chronic pain and heal disease?

It’s frustrating to not understand why you feel the way you do.

We can help you gain accurate insights into your health, so you can start feeling better today.

Nutrition | Chronic Pain | Inflammation | Digestive Health | Stress & Mood

Our dedicated team at Insight Wellness loves working with people who are looking for alternative approaches to health, seeking answers, and generally just want to feel better.

Listen First to Understand

We take the time to listen to your needs and concerns so that we can develop solutions that lead to health and healing.

Questions Lead to Answers

We welcome your questions! We work to find answers that bring peace and resonate with your unique needs and goals.

Small Improvements Add Up

We know that it can take time to reset your body’s natural balance and remove inflammation. This is why we celebrate each step that brings you closer towards healthier living.

Your Health Advocate

We are here for you; quick to respond to messages and easy to get a hold of by phone.

Connecting the Dots for Health, Hope, and Healing

Hi there! I’m Erin- a wife, mom and Naturopathic Doctor.

I am passionate about helping people feel better, whether they currently feel poorly or maybe just not as great as they’d like to feel. When we feel well, we can live life more fully, and I want that for our clients!  

When people come to me in pain or with health concerns, one of my favorite things to do is to “connect the dots” and help them understand how all of their symptoms fit together.

Once we uncover the root cause of your symptoms and concerns, we can work together to create a health plan specifically suited to your unique body. 

I would love to work with you to help you get to feeling better!

Urinalysis testing and thermal imaging provide insights into disease prevention that otherwise can take years to present in bloodwork.

Urinalysis Testing

Our urinalysis is an at-home test. Urinalysis allows us to see what is going on in the body long before an issue will show in blood pathology. The results reveal what the body can and can not digest, absorb, and/or eliminate, providing insights for diet and lifestyle changes that will promote health and longevity.

Thermography

Insight Thermography is a division of Insight Wellness, providing thermal scans that offer a safe, accurate, comfortable way to assess the health of your body. Get radiation-free imaging in a no-contact, professional, private space.

Common Questions about Naturopathic Care

Naturopathic medicine recognizes an inherent self-healing process in people that is ordered and intelligent. Naturopathic care helps to identify and remove obstacles to healing and recovery and to facilitate and augment this inherent self-healing process. Naturopathic doctors treat each patient by taking into account individual physical, mental, emotional, genetic, environmental, social, and emphasize the prevention of disease.

We work best with people who have already started making some changes to their health but need expert guidance and support — people who are not looking for a quick fix. We want you to have a realistic expectation about how long a health transformation takes so that we can work with you to achieve your health goals. If you’re willing to make any necessary lifestyle changes and can have patience as you trust the process, naturopathic care will be a great fit for you.

Thorough testing of your urine reveals areas of deficiency, as well as nutritional stress. Our urinalysis will give specific information regarding kidney function, carb/fat/protein digestion levels, chemical imbalances, excess sugars, colon health, a 24 hour average pH, Vitamin C levels, calcium levels, and dehydration levels. This helps us to craft a health and wellness plan designed to meet your body’s specific needs.

At this time, we are not aware of any insurance companies who cover our services. We see preventive healthcare as monumentally important, just as important as healthcare after a diagnosis. Perhaps even more important– as Ben Franklin’s old adage goes, “An ounce of prevention is worth a pound of cure.” Because we want preventive healthcare to be accessible, we have carefully created programs to suit every financial level. There are no contractual obligations with us at Insight, and we offer enzymes and supplements shipped directly from the manufacturer to you, cutting out the middleman and saving you money. We also have an online product dispensary available to all of our clients. This resource allows you to purchase a wide range of other supplements and wellness protocols at a discounted rate.

Yes! Our urinalysis is done in-home and by mail and your enzymes can be drop-shipped directly to your mailbox. All of your appointments can be done over the phone or Zoom, making our services accessible nation-wide. Detailed notes from each appointment are sent directly to you in our secure client software system. Quality naturopathic healthcare really can be this attainable!
Note: If you are local to our Oklahoma office, we are happy to meet with you in person!

Enzymes are proteins created within our cells, and they are also nutrients naturally found in raw foods. Enzymes are the catalyst for every basic function of the body. We lose enzymes as we age, and as natural raw fruits and vegetables age (what we usually call rotting), they lose enzymes too! Additionally, foods cooked at high temperatures (fried, sauteed, canned, microwaved, etc.) lose all enzymes and all the health benefits enzymes bring! At Insight Wellness, we can assess any deficiencies present in your body and help identify the right enzyme supplements to help you attain optimal health.

No. Each program is uniquely suited to your specific health needs. Every body tells a story, and we are proud to only recommend the enzymes you truly need. You won’t find a “cookie-cutter” approach here. We look at your urinalysis lab results, your food logs, and your online nutritional survey results (as well as any symptoms you tell us about) to guide us to your perfect plan. We practice “conscientious care”, where we believe that not No– you won’t find a “cookie cutter” approach with us! Because everyone is unique, the program we put together for you is suited to your specific health needs. Every body tells a distinct story, and we are proud to recommend only the enzymes your body truly needs. Combining your urinalysis lab results, your food logs, your online nutritional survey results, and taking into account any symptoms you tell us about, we are able to develop your tailored wellness plan. We practice “conscientious care,” in which we believe that not every person needs -or will benefit from- the same solution. Not every client uses the same enzymes, nor does everyone need the same number of enzymes. We can easily change the dosing or add or retract enzymes to your program as you progress in your health. While the average client uses around 3 enzymes, many clients use less based on their needs.

Why wait for a diagnosis to start your journey to better health? Insight Wellness offers a proactive approach to take control of your health.

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